Had a nice breakfast on-the-go of oatmeal with honey and sea salt. I forgot to grab something for lunch when I came home to let out the dog (dog sitting) today. Usual trap to buy prepared food! Was able to make it through the rest of the day with drinkable yogurt in the fridge at work, some sesame sticks, and a plum courtesy of Ashley. Was able to make a quick dinner of brown rice, frozen shrimp and broccoli. (See picture). I have found that having some already cooked rice in the fridge makes it easier to cook when you are needing to make food quickly. The sauce that I smothered this dish in is one of my favorites, and is really easy. It's become one of those that I don't really measure, but here is a guesstimate if anyone is interested in making it:
2 Tbs tahini
1 1/2 Tbs olive oil
1 clove garlic
half a lemon
2 Tbs water
1/2 tsp salt (or soy sauce)
1 tsp honey (or agave, or something sweet)
dash of cayenne
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